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Adding your own products to your wishlist, B4S will check, edit & add them for everyone to use. The 7,000+ products from Tesco are just the beginning, this list is for you, so add exactly what you need.

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B4S Military Carepackages What is B4S & how can it help me?

Whether you are in the Royal Navy, Royal Air Force or the British Army & receive or would like to be sent care packages from friends, family or supporters, then please register, login and go through our shopping list (fully live with the Tesco database) select the items you need or would like and even give the frequency you might need something or the quantity or even specific dates you need something and then save them all to your profile. The next step is to share B4S with friends and relatives, by email or on Facebook, Twitter or any social media platform and let them login and see your list. Once they login, your friends and relations can see your list and choose which items they plan to send you, you then get a message and they get a pdf to download/ printout to go buy, box and send you all the goodies you require. Yes it is that simple. Our aim is to simplify the British Forces Post Office (BFPO) & make sending and receiving carepackages easy.

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If you’ve got a sore throat we can help with a range of sore throat medicine to help relieve pain when you swallow and other symptoms. Discover sore throat treatment to reduce soreness and swelling, as well as sore throat remedies you can try at home. We have advice and products that offer sore throat relief. Ask our pharmacist for advice. When you have a sore throat, it can be uncomfortable to eat, drink and talk. That's why it's important to get the best medicine and advice to feel back to normal. In-store, our pharmacists can offer advice as well as a range of over the counter treatments that can help make you feel better. Most adults will get the occasional sore throat, but there are lots of products out there to help ease the pain. Painkillers such as paracetamol and ibuprofen will help with the pain and to reduce a high temperature if you have one. Ibuprofen can also reduce swelling if your throat is swollen and sore. You could also try throat sprays which contain local anaesthetics to numb your throat.

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B4S is a completely FREE way to support British Military personnel, plus friends & relations sending you care packages.

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