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Adding your own products to your wishlist, B4S will check, edit & add them for everyone to use. The 7,000+ products from Tesco are just the beginning, this list is for you, so add exactly what you need.

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B4S Military Carepackages What is B4S & how can it help me?

Whether you are in the Royal Navy, Royal Air Force or the British Army & receive or would like to be sent care packages from friends, family or supporters, then please register, login and go through our shopping list (fully live with the Tesco database) select the items you need or would like and even give the frequency you might need something or the quantity or even specific dates you need something and then save them all to your profile. The next step is to share B4S with friends and relatives, by email or on Facebook, Twitter or any social media platform and let them login and see your list. Once they login, your friends and relations can see your list and choose which items they plan to send you, you then get a message and they get a pdf to download/ printout to go buy, box and send you all the goodies you require. Yes it is that simple. Our aim is to simplify the British Forces Post Office (BFPO) & make sending and receiving carepackages easy.

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What are sensitive teeth? Having sensitive teeth can mean anything from getting a mild twinge to having severe discomfort that can continue for several hours. It can also be an early warning sign of more serious dental problems. Who suffers from sensitive teeth? Many people suffer from sensitive teeth and it can start at any time. It is more common in people aged between 20 and 40, although it can affect people in their early teens and when they are over 70. Women are more likely to be affected than men. What are sensitive teeth? Dental erosion: this is loss of tooth enamel caused by attacks of acid from acidic food and drinks. If enamel is worn away, the dentine underneath is exposed which may lead to sensitivity. Gums may naturally recede (shrink back), and the roots of the teeth will become exposed and can be more sensitive. Root surfaces do not have an enamel layer to protect them. Gums may naturally recede (shrink back), and the roots of the teeth will become exposed and can be more sensitive. Root surfaces do not have an enamel layer to protect them. Gum disease: a build-up of plaque or tartar can cause the gum to recede down the tooth and even destroy the bony support of the tooth. Pockets can form in the gums around the tooth, making the area difficult to keep clean and the problem worse. Tooth grinding: this is a habit which involves clenching and grinding the teeth together. This can cause the enamel of the teeth to be worn away, making the teeth sensitive. A cracked tooth or filling: a cracked tooth is one that has become broken. Tooth bleaching: some patients have sensitivity for a short time during bleaching or afterwards. Talk to your dental team about this before having treatment. Is there anything I can do to treat sensitive teeth at home? There are many brands of toothpaste on the market made to help ease the pain of sensitive teeth. You should use the fluoride toothpaste twice a day to brush your teeth. You can also rub it onto the sensitive areas. These toothpastes can take anything from a few days to several weeks to take effect. Your dental team should be able to advise you on which type of toothpaste would be best for you.

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B4S is a completely FREE way to support British Military personnel, plus friends & relations sending you care packages.

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